THE MODERN HOME COURSE-Foundations in Practical Home Cooking (7 Oct 2026)

A one-day intensive cooking course designed to build confidence, practical skills and independence in the kitchen.

Created specifically for domestic workers, this hands-on course focuses on the everyday cooking skills that make preparing meals at home easier, more efficient and more enjoyable.

From mastering proteins and perfectly cooked grains to knife skills, sauces, storage and meal planning, you’ll leave with practical techniques you can use every day, along with the confidence to make delicious meals using the ingredients you have available.

Limited to 6 participants per group
08:30 – 17:00 | Bedfordview

WHAT YOU’LL LEARN

Protein Preparation

Learn essential cooking techniques and how to transform one protein into multiple meals. We’ll also cover safe cooking temperatures, cooling and storage.

Grains & Pasta

Take the guesswork out of cooking grains and pasta. Learn reliable techniques for achieving perfectly cooked, fluffy grains every time.

Vegetable Preparation

Build your knife skills and learn different cutting techniques, preparation methods and ways to make the most of the ingredients you have on hand.

Sauces & Seasonings

Learn versatile homemade sauces, dressings and seasoning techniques that can transform simple ingredients into delicious meals.

Kitchen Confidence

Become more confident using kitchen equipment, handling knives, following recipes and planning meals efficiently.

Shopping & Meal Planning

Learn how to build a practical shopping list and plan meals around what you already have, helping you shop with purpose and reduce unnecessary waste.

Pantry & Fridge Organisation

Understand practical food storage, organisation and the FIFO (First In, First Out) method to help keep ingredients fresh and minimise waste.

WHAT’S INCLUDED

• A fully hands-on practical cooking experience
• Live chef demonstrations
• Comprehensive recipe workbook
• Tastings throughout the day
• Lunch
• Tea, coffee and water
• Notebook and pen
• Certificate of completion

COURSE DETAILS

Investment: R3,450 per person
Group size: Maximum 6 participants
Time: 08:30 – 17:00
Location: Bedfordview
Course dates: 7  October 2026 

COME READY TO COOK, LEARN AND LEAVE WITH SKILLS YOU CAN USE EVERY DAY.